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While it is impossible to predict the exact time of a person’s death, a new test can help individuals lead healthier lives. This test, known as the DNA-methylation test, measures a person's intrinsic capacity (IC). Those with a high IC tend to have longer disease-free lives, whereas individuals with a low IC are more prone to various illnesses. Fortunately, there are ways to improve your IC!

To learn more about intrinsic capacity and the test, check out this Medical News Today article. Stay healthy, and stay !ALIVE