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RE: How the power of environment shapes our well-being

Very true, healthy food is only one piece in a much larger puzzle. Good on you for protecting your space and watching what energies you come into contact with. As someone quite emotional myself, I'm also the sort who can't see someone sad without crying also, though I do see some release/therapeutic value in such outbursts. Congratulations on your son, it was a pleasure reading your feelings about him <3

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I get emotional easily and once that happens I find it difficult to shake it off my body and that was why I tried as much as possible to stay away from anything that would bring down my mood

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