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RE: The Difference Between Palm Kernel Oil And Palm Oil || Health Benefits Of Palm Kernel Oil
This is a very interesting blog! I knew about palm oil of course (someone who doesn't may be in a state of constant hibernation for years), but I had never heard anything about palm kernel oil. I am wondering whether it is used at all in common products usually containing palm oil. I may check this out the next time I will visit a supermarket (I am however afraid to know the answer in advance).
Cheers!
0E-8 BEE
It's extracted from the palm kernel it self (inner part), unlike the palm oil which is extracted from the palm kernel flesh(outer part)... The extraction process of palm oil is quite complex, it takes time unlike palm kernel oil which is quite easy as the oil is used to cook a special meal (Eastern part of Nigeria)
There are numerous difference between them which includes the smell and the color even the taste is a bit different. I'll make a post explaining how palm kernel oil is extracted from palm kernel, I'll explain the difference showing the color, the uses of both oil and some physical difference both oil.
I'll try and make another post showing the step by step process of a delicious soup with the palm kernel oil 😃.
I'll definitely tag you so you won't miss the post.
Thanks for the extra pieces of information, that confirm what I found in the meantime. I am definitely looking forward to see the next posts, as I am quite interested in this topic (this is something I didn't know at all).
Cheers!
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