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Aww that is the best way towards weight management- healthy eating. If we know our bodies and how it responds- that even better. You are doing g great.
I am busy but it is all very relaxing - like everything even this festive season is about balance - got me anyway.
Have a wonderful Christmas!!!
For me too! After the turmoil of traveling and hospital times, I started meditating again and there is so much more peace π₯° Loving it π
My dad got all confused and thought it was Christmas eve today and started cooking only to find out itβs 23rd today and heβs ahead of time π
!HUG
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