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RE: A Short Note on the benefits of walking | Actifit report number 1292 | Alive and Thriving on Monday, Aug 11, 2025
This is super inspiring! I definitely need to take a daily walk, for my mental and physical health. I am just hanging in there until the weather warms up a bit!! It's freezing in Cape Town right now!
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Indeed! It's quite important to do some activities daily to remain healthy.
A comfortable weather is essential for walking outside. Hence, I hope that when weather becomes favorable, you start walking 😀.
Thanks for stopping by. I appreciate your visit!
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It's such a pleasure!
!Indeed
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