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RE: My Actifit Report Card: October 8 2022
muscle is dense and heavy... sooo... you can just blame it on your muscles building up ;)
My luck has been steady for four decades and counting now... allthough, I didn't always feel lucky about it. As a teen I really struggled with accepting the skinny me. But I guess teens just have trouble accepting themselves either and any way.
In the end, it all comes down to feeling comfortable within our own bodies... and minds... hmmm...
oh well... let's not go too deep on that.
0E-8 BEE
Let's go with this. I'm also on the wrong side of 30. Metabolism is just not what it used to be. But also old enough to know what's important. At this point, it's all about feeling fit and energetic and setting a good example for my little girl. No more boding shaming for me! Like you, I am at peace with my body :)