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RE: How I'm battling my smartphone-addiction and how you can do it too!
Guilty! I'm going to put my hand up and admit it.
That said, I avoid touching my phone until I've had breakfast, always leave my phone downstairs, and never take it to my room unless I need a triple alarm to wake up in the morning.
I'm going to checkout the screen time widget thing because I do need to be told how much time I'm spending on my phone and try to cut done. Does it give stats by app, because I'm learning Spanish at the moment and don't mind spending more time on the app, but maybe n ed to cut back on others.
Thanks for the wake up call!
0.00000001 BEE
I'm using it as my alarm, so it is right next to my bed. But I like to have it there in case something happens with my family and they call in the night.
But I used to check some messages 1st thing in the morning. I stopped doing that.
Touching it after breakfast is a good idea.
The Screen Time widget on Android has a breakdown in apps.
Do you use Duolingo? Duolingo can be played from a browser too.