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Usually i hide in a computer game to take my mind of of things , or i go watch a movie or tv serie from my large catalog on my NAS . Both have worked for me fine since my burn-out in 2008 , still not fully recoverd but we do make a lot of progress over the years .
Those are nice ways to disconnect... I remember enjoying computer games in the past, but it was another addiction to me... So, I try to stay away from them... lol... But, those were nice days... 😃