Encouragement

Hello guys, welcome to my blog and welcome to this beautiful and awesome week, my name is edwincj and I am very happy and excited to see you all this week and to be here with you guys again. I hope you all are participating in the hive reachout community activities where we care of the needful and the less privileged, and we also care for each other as brothers and sisters.

I am happy and excited to be here again this week, and I am going to be talking on the topic that was given to us this week, it is a very sensitive topic that I am sure that each and every one of us has something to say about this topic that was given to us which is " strategies to cope with depression". I think this is a very interesting topic that each and every one of us can relate with, it happens to us most time and most especially me. Coping with Depression is the thing that makes you mover on whenever you are depressed.

Depression can also be seen as a mental health disorder that causes sadness, hopelessness and lack of happiness and participation in activities. It really affects one behavior and it can be triggered or caused by many things, things that happen daily. As for me, it really is not a good thing, but it is not a sign of weakness, it is just a sign of feeling sad about something and for you to cope with it, you have to be an encouraging person, always encourage yourself and get back to your feet, because of you just remain depressed you are going no where and you will end up doing things that you will later regret

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For me, I believe that depression is just meant to make you stand up and do more better, but if you can't cope with it, it can change to something else that wont turn out good. Depression can be caused through many things, things like family problems, low self esteem, loss of purpose and many other things that happens daily. The best thing for you to do is to encourage your self and snap out of it and get back to work, because if the work is not done, you will keep on being depressed. Just keep a calm lifestyle and always learn how to be an encouraging person, I will always emphasize on that.

Just encourage yourself and get back up, thanks for stopping by and have a good day and a great week. See you all next week and don't forget to participate in this community weekly engagement. Bye

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