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I'm sorry to hear about your injury, fortunately you are back in the ring. And yes you are right, stopping pedaling does affect our mind, the hormones we release when we exercise help keep us sane 🤭.
I was quite far away from the bike for not having a proper saddle, luckily I found it, now I just have to get back to have discipline, that's a good goal 🙈 .
Greetings ✨.
Go ride girl 🚴♂️💪