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RE: Living: At What Cost?

That is fantastic my friend! Lisinopril is an old friend of mine that I've taken for years..... It does increase potassium and wastes sodium, so your diet is helping! Keep it up! I love beets, I eat them daily for their nitric oxide, definitely can't hurt unless it drives up that potassium level. Just don't over do on the beets! I think that's incredibly encouraging! Things are looking up!

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True, I was going to ask if you take lisnopril, I hear it can be good for the heart. I was taking 2.5mg and now I've stopped. Does it also help for you too?
As for beet, I intially didn't take it because of the potassium, I watched my diet and stopped plantain and potatoes, so I'm sure I won't overdo beet. I've been taking tumeric and ginger and even if the leave this taste in my mouth it really has improved my hemoglobin with fruits too. I was a bad eater and I can't believe in over 30 days I've not had red meat.

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