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Your so right about that early window before the pings on Teams, the quiet feels like a tiny reset for the mind. Pushing through till Wednesday and and then letting the brain stare at the ceiling is definately a smart way to bleed off the stress. I love how you use crypto as a pressure valve while keeping stocks and real estate steady, it makes the next wave feel a bit more surfable.
Lows and highs are coming at us at once, we need to get stronger to cope with them. That's life, not easy.
True. The waves hit hard from both sides, but small anchors help, like a quiet morning to br;eathe and the plan to keep building slowly. Dont chase every spike, just stack tiny wins and let the UPside compound. We get sturdier one routine at a time.