My Latest Mutation

For a long time, mornings and I were enemies. I loved the comfort of staying curled up under the covers until the sun was high and the world was already in full motion. But something changed recently, my mentor’s advice turned into my newest transformation, my latest mutation.

Now I find myself waking up earlier than I ever used to. The house is quiet, the day hasn’t yet rushed in, and I start with something so simple- a cup of water. That first sip is refreshing, almost like a signal to my body that it’s time to get moving.

This, to me is a proof that I can shift, adjust, and grow into better habits. My latest mutation is just learning to begin my day with energy, peace, and a glass of water.

Thank you for reading
@ritaetim