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There's really nothing like a good, long walk to get you feeling alright again after an illness. I guess it's good to know what you can't do, just so you have a clear idea of how to orient and things. But it's damn foolish letting anyone else tell you what you can't do and take it for granted. Good on you for not doing that :)
Hehehe... That reminds me of a good, old song by Rage Against the Machine... :)