Hi there. How are you? I hope you are doing great. Welcome to my short diary for Tuesday, June 17, 2025!

We waited for the Bangladeshi Embassy people to come to our town (they periodically tour various cities across Oman for the convenience of Bangladeshi expatriates). But, that didn't happen. It's getting late and we need to complete the visa process for the newborn. Hence, we decided to go to the Bangladesh Embassy, Muscat to submit the documents for his passport.

This is the second time I've driven to Muscat. We started at 5:20 am. According to Google Maps, the embassy was 283 km away from my home. With two little breaks, we reached there a little after 8 am. Doing any government official work in Bangladesh is a matter of great hassle. The things were almost the same in the embassy (according to the review). However, we heard they usually expedite the process for the kids and ladies without waiting in the long queue!

When we reached there, it looked like almost 200 people were waiting in the queue! It was quite a hot place where people were standing in line without any air conditioning. (However, the officers were sitting in the cool rooms). As the application was for a newborn, I could go to the front of the queue to pay the fee and complete the process without waiting at the back of the line. Alhamdulillah, the process was done in half an hour!

It was not feasible to visit other places in Muscat in this hot summer. Moreover, the kid was somewhat restless on this long trip (the first trip in his life). So, we decided to return home directly from the embassy! It was another 3-hour trip. We reached our home at around 1 pm safely, Alhamdulillah.

After lunch, I had an afternoon nap. In the afternoon, I walked on the treadmill for 15 minutes. I worked on the laptop and played with my kids. In the evening, I was at home helping my kid with his studies. Later, I walked on the treadmill for another 10 minutes. On Tuesday, I could do 10,860 steps!

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Extra Titbits

It could be a new one or a reminder

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Health Titbit

Iron Deficiency Anemia (IDA) features

Iron deficiency is the most common form of anemia. Monthly menstruation, intestinal worms, bleeding per rectum due to any reason, etc, are the common causes of IDA. A Cleveland Clinic article sorted out 6 important features of iron deficiency. Those are:

• Pale skin, eye (inside lower eyelid), tongue, palmar creases, etc
• 24/7 fatigue and weakness despite proper rest/sleep
• Easy fatigue and shortness of breath following a short exertion (fast-paced walk, climbing stairs, etc)
• Feeling chills while in the same conditions as others aren't, or intolerable chills
• Brittle nail or hair fall
• Eating non-food items or craving for those

Some of the features mentioned above are also found in other conditions. An iron profile test can confirm or exclude the deficiency

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HIVE Titbit

Earn $HIVE by delegating Layer-2 tokens

If you have some $POB and $BEE sitting idle in your H-E wallet, you can delegate those tokens to the @pob.voter and @bee.voter, respectively, to earn weekly dividends in HIVE!

Last week, I earned 0.204 HIVE for delegating 3748 POB and 0.246 HIVE for delegating 103 BEE!

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Okay. That's all for today. Alhamdulillah, I am alive, healthy, and thriving. How about you?