RE: My Wednesday Diary | Alive and Thriving on July 16, 2025 | An Easy Day at Work

A breath of fresh air on a hot Wednesday! It sounds like you've had a great day, with some welcome rain to cool things down. Your walk on the treadmill is a fantastic way to get moving again - 11,179 steps is impressive!

Your workday was relatively quiet, which is always a bonus. I'm sure your patients appreciated not having an emergency case to deal with.

Before we wrap up, remember that taking care of yourself (physically and mentally) is essential, especially in a busy schedule. Keep up the great habits and stay hydrated!

!ALIVE