RE: Preventing Illness Without Medication: My Lifestyle Shift

Hahaha... it wasn't easy for me when I first started to drink those without sugar, but as I disciplined myself, it got easier for me until I can do without it now. Though when I need to make snacks, I am careful of the quantity. It's better not to be sweet at all than to have it get too sweet for me. At least making these homemade snacks help me to know the quantity to add, unlike buying outside.