You are viewing a single comment's thread:
RE: Why mental and physical health are equally important [EN/PT]
So on point, we face this struggle every day to choose between one, this is where self-awareness comes in, knowing what to do at the right time, both our mental and physical health are important.
0E-8 BEE
Exactly! In the end, it’s about knowing yourself and balancing both without being too hard on yourself. Mental and physical health go hand in hand, always.