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Sleep is for the poor" is such a dangerous lie. I pushed myself too hard before and it only made things worse. Hustle culture can really mess you up. I did workout regularly, pushed myself beyond limits and had a pinched nerve, now I do exactly what Dwayne Johnson the rock says, let pain be your guide
Yeah, that phrase is a dangerous lie. I think many people tends to work too hard and listen to motivational quotes at the same time. Most motivational speeches are just overrated and will not really apply to real life situations.
yes you're precisely right man