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RE: On Eating Greens and Becoming Healthy – My Attempt to Adopting a Healthier Lifestyle
Congratulations on making the move! I remember a friend shared that we need to eat 35 (or was it 39) plant sources every week to heal our gut which leads to being healthy.
0E-8 BEE
That's a lot but, yes, we really should start somewhere. It's like saying, "It's now or never".