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RE: A Good Decision By A Young Patient! | Random Chamber Talk | Oct 31, 2024 | Free Health Assessment | LiveGood

3 weeks ago

I took the Health Assessment test some of the questions were hard for me to choose the right answer. I thought I would share my results with you.

Your Overall Health Score: 41

Body Mass Index (BMI): 17.16- I know this is low, no matter what I do I can not gain weight, I have been skinny my entire life.

EXERCISE AND ACTIVITY LEVEL: MODERATE- it was hard to answer this one because I do not exercise but I am actively working outside as long as my back holds up.

HEART HEALTH: Concerning- I am not sure why I scored concerning unless it was because there is a history of heart disease in my family.

DIABETES RISK: HIGH- I do not know why this is high either

METABOLISM: NEEDS IMPROVEMENT- ????

SLEEP: 5 to 6 HOURS- they suggested CBD oil to help with sleep, I started taking this a few weeks ago, and the nights I remember to take it I get more sleep.

HYDRATION LEVEL: LOW- I have always had problems with being dehydrated even though I keep a big glass of either water or lemonade with me at all times.

PROTEIN INTAKE: MEDIUM

STRESS LEVEL: HIGH- this did not surprise me, it is hard not to be stressed when my two youngest children are on drugs and live with us.

SOCIAL INTERACTION: LOW all I can say about this one is I am a homebody, I do not go many places.

TOXIN LOAD: LOW

!LOL

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2 comments

@hafiz3468

2 weeks ago

Thanks for taking the assessment. My score was 54 :)

I think that your BMI is a little low, which indicates that your metabolism needs improvement.

Stress is a killer! Sorry that you are going through it.

Your BMI is not that much low. If you are living your whole life like that, nothing to worry about it I think.

The tool came to life only for a couple of days. If any discrepancy, I hope that they will fix it.

Thanks.

!LUV

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@luvshares58

2 weeks ago

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@myjob70

2 weeks ago

Thank you. I wish I could relieve my stress level, it is hard when you love your children, even at their ages but it is causes more stress with my husband, he thinks they should be out of the house, but that would mean they will be living on the streets. I worry more when I do not know where they are. Either way, I am stressed.

I would have thought your score would have been much higher than 54 with the exercise you do and being a Dr. But maybe 54 is a good score.

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@lolzbot70

3 weeks ago

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