RE: Fun Fridays: Indulgences and idioms

Yes balance is important. We already consume cards from so many sources - rice, pasta, potatoes, sauces, fruits, juices etc. As a result, we need to be mindful of the additional sugary items we add to our diet. In the long run as you know over eating sugar can cause diabetes and other issues.
No need for alarm though - all should be done in moderation - that is just a good rule to “eat” by.