🏃🏃Every day improving my times!!🏃🏃

Welcome to an update of my exercise diary!

Today, February 1, 2025, I went for a walk/jog/run in the morning at around 8 a.m.! It was very satisfying since after the 2 kilometers I walked to the athletics track, I was able to jog 4 kilometers, improving the speed every kilometer, which, according to the image you can see, goes from 9.8 km/hour to 10.3 km/hour. Achieving that I can stay under 6 minutes per kilometer.
After completing those kilometers, I walked 1 km and then ran 300 meters, walked 100 meters, ran 300 meters, walked 100 and finished by running 200; this method made my speed reach 15 km/hour at its maximum and improved my times in terms of distance. To finish I walked home and completed a total of 10.54km with 626 calories burned.