I worry alot which makes me to loose so much weight. But ever since I stumbled through a book. It's been alot easier to analyze my thoughts and worries.
Yes, I think that helps a lot in making sense of our mental and emotional landscape. If you think about it, the main reason we worry is because we're uncertain about things.
Yes, I think that helps a lot in making sense of our mental and emotional landscape. If you think about it, the main reason we worry is because we're uncertain about things.
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