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RE: Living Inside My Head. LOH#289

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i can relate, most times distract yourself with music, your favorite genres, play games, watch movie, have a chat with someone, just do something, try coming out of your shell by doing these things cause the truth is problems will always occur... find a way to breath, relax, tell your self you're enough, it's okay, kill regrets don't aim to be too perfect, learn to celebrate and appreciate your self,...

the way i handle mine is reading, when i do that i forget about my worries, i pray and trust God

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I do distract myself most times I just can't help it .
Thank you very much

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you will be fine, dont just guve it the attention it deserves...

gracias dear friend

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