The need for nutritious food for students' brain development
Assalamu Alaikum. How are you students and parents? I hope that by the grace of God, you are all well and healthy., Alhamdulillah, by the grace of God, I am also well. I pray to God that we are always well.
Today I want to share a post with you to ensure the nutrition of students. Basically, we all want a student to be physically and mentally healthy. His strong brain should be interested in reading and he can constantly prove his creativity. For this, students definitely need nutrition.
There are many parents among us who only feed their children processed milk after the birth of their child. This is a big mistake. Processed milk can be very harmful to the child. Because it contains chemicals and is not beneficial for the child's health.
The most beneficial thing for the child is mother's breast milk. Mother's breast milk will last for six months. If mother's breast milk is not available, then an alternative can be found in that case. But first, the mother must be sure about this and keep trying.
Then, when the child is over 6 months old, he should be fed light and thin food. One of the natural foods is orange juice, grapes, various fruits and dairy products. All those products or foods that are easily digested are very suitable for the child. Many types of baby food are available in our country. However, all these foods are responsible for the deterioration of the health of our children. There are many families who provide delicious food for the child from different shops. Especially children like to eat food like chips and chanachur. Since children like it, our parents prefer food like chips and snacks for their children. But this is completely wrong.
Vitamin-rich food must be provided for the child. The best list of these includes milk, eggs, meat, etc. Moreover, green vegetables help in the brain development of the child. Therefore, the child should be given fish, meat, milk, eggs, green vegetables along with normal food.
We all want a child to have good health. If a child is not healthy and is not mentally and physically strong, then a child will fail to continue his/her educational activities. To go to school, a child must be strong. To do well in education, his/her mental health must improve. To prove himself/herself the best in education, the morale of the child must be increased.
To strengthen the morale of the child, his/her brain must be strong. To become strong, it is very important for us to take care of the child.
A child gradually grows up in society. Along with growing up, he/she starts going to that school and university. When a child enters school and has to walk to school. Going to school puts a lot of pressure on the child's brain. Especially, the child has to participate in various classes, homework and weekly programs. And if a student does not have strength in his/her body, he/she can never claim to be strong and cannot solve problems with his/her brain.
Our children today are the future of tomorrow. Today's children will do good things in the future and they will bring good things to the nation. And we must provide balanced food and vitamin-rich food for every student. I think that if students are given the opportunity to eat balanced food, it will be very useful for their future life. Moreover, to develop their brain and brain, children should be given balanced and vitamin-rich food on a regular basis. Care should be taken that there is no weakness in their body. The child should be given medicine according to the necessary medical advice. It is important for us to keep an eye on the energy level in the child's body.
We all pray that a student will be a human being like a human being. However, we have a lot of and extreme negligence towards children. As guardians, we have to increase our responsibility towards children even more. If we are not responsible towards children, then there may be problems with the brain and brain development of that child. Moreover, it is important to take care of the child by thinking about the physical and mental health of the child.
Let us develop every child as a student. It is not enough to just take care of the child as a student, but it is our responsibility to develop the child as a strong and talented student as well. As guardians, we should definitely provide a balanced diet for the child and give them a healthy life. We can try and the rest can be trusted by the Creator.
I think it is very important for us to pay enough attention to the brain and brand development of each of our students.
Posted Using INLEO