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RE: Biphasic Sleeping Schedule? - It's a healthy lifestyle for creatives.
This sounds so lovely, and truly resting does help the mind and gets one refreshed with lots of energy oozing out. But it becomes hard when one has been working tirelessly each day. I love the name 'biphasic sleep cycle '. I don't snore too nor do I sleepwalk and I should probably give this a trial. Thanks for tagging me as promised. I did enjoy having this read.
0.00000971 BEE
Yeah. It's hard for people to give themselves these breaks.
Many people easily burnout when they work consistently in this manner and they drive themselves into the ground.... Just because they couldn't skip work to watch a soccer game or skip work to go for a date.
A great part of all these comes with people treating themselves badly.
To be fair, taking care of our mind is not all about sleeping, but we can do things that helps us free ourselves up mentally. Haha. Anything that works is really acceptable. !PIZZA
Yes, I do agree with you, Kenny. Thanks for the Pizza🤗🤗.
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