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learning to deal with uncertainty is complex
Exactly, and the problem is that we crave a sense or feeling of certainty. That's why we try so much to create things that give us some sense of control, when in reality we have none.
I am asking myself: has everything really changed or was it me who changed?
And what was the answer?
I believe I have changed, but the change was so subtle that I barely noticed. Writing the post ended up providing a self-evaluation.