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Yes I remember a girl who I knew at Uni who was a wee Free, a member of the wee Free Church of Scotland. A very very strict protestant church and goodness me she was home by 11.59pm on a Saturday night. Make up off and in demure clothes lol. But yes the Jewish have the Saturday as their Sabbath. Sometimes I think having a holy day is a good thing, even if only to unwind and have a family day, even though I am so not religious.
I think we find our moments where we can these days. I still go to church with my parents every now and then, but I don't hold as strictly to the rules we had growing up.