🙏 So easy to forget! I think the easiest thing is to turn one or more of these into a daily habit then they become as automatic as brushing our teeth 😁 Thanks for your kind words, Annabelle.
You are very welcome, @consciouscat - your post was timely for me. Ben and I are just getting over Covid, so self care is of paramount importance at the moment!
You are very welcome, @consciouscat - your post was timely for me. Ben and I are just getting over Covid, so self care is of paramount importance at the moment!
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