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RE: Unusual Chill Out Mode(s)... .:. Walk & Talk Series
We all experience stress in the fast-paced rhythm of our daily lives. I’ve always believed that there are always other ways out in life. In my opinion, to keep stress at bay, one must first stay calm and avoid getting upset. You’re right about time. I struggle with it too, but I make sure to set aside some time for myself, even if it’s just for an hour or two.
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How do you cope with stress? Do you have any routine to lower the levels of stress? Walks, travelling, movies? Or cleaning the dishes like me? 😂