RE: From Burnout to Balance: My Top Tips for Managing Stress as a Creative

High cortisol from stress can lead to weight gain, high blood pressure, and weakened immune function, affecting overall health. Building resilience and mindfulness helps achieve a happier, stress free life. Chronic stress lowers testosterone by increasing cortisol, which can lead to reduced energy, libido, and muscle mass in men. The oral testosterone treatment can counteract stress-related testosterone loss by boosting hormone levels and improving mood, power, and muscle strength.

https://www.rethinktestosterone.com/blog/low-testosterone-stress-cortisol-treatment

Posted by Waivio guest: @waivio_pearce-scott