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RE: Caring For My Body
I used to eat too much junk, now I know better to eat natural, nutritional, and chemical free foods from now on. My current health is poor mostly from over-working myself and often well under 6 hours of sleep a day. For a few years, I was too busy to prepare proper balanced meals.
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Junk food really affects ones health in a negative way. Now that you know better, please focus on eating natural, chemical free food and nutritious food as you mentioned because they will improve your well being. Please ma'am take better care of yourself moving forward🙏🙏.
You know I promised to always check on you from time to time, but I haven't really kept to that promise. So I want to do better and make sure I keep to my promise going forward.