RE: Alive And Thriving || Missed My Monday “Plan Your Week” Post || Staking Alive Token||Hazy Weather - Distraction

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Metabolic syndrome is considered when 3 out of the 5 following criteria are present in a person:

• Waist circumference is > 40 inches in male & > 35 inches in females
• Triglyceride level is > 150 mg/dL.
• HDL cholesterol is < 40 mg/dL in males or < 50 mg/dL in females.
• Elevated blood sugar levels
• High blood pressure

It is also known as Syndrome X. In the US, 1 in 3 adults has this syndrome, increasing their risk.

Learn more about metabolic syndrome from this Cleveland Clinic article

Stay healthy, and stay !ALIVE