My Actifit Report Card: July 18 2025

Hello everyone, I hope everything is going well in your life and you are having a wonderful day. The weather was very hot and sweltering, so I didn't go out much during the day; I rested at home and read on the balcony. I made lemonade and drank it with the kids, it was really delicious; I'll share the recipe here later. My wife and I also played backgammon. In the evening my friend came and I went out and we walked for about 2 hours. We both chatted and walked at a slow pace.

Even though we walked at a slow pace, we managed to exceed 10K. Life is short, enjoy it. Actually, I didn't feel like going out and walking today, but my friend's arrival motivated me to walk. I love warm weather, but when it's too hot and the humidity is high, it's very oppressive. Take care of your health and enjoy your life in a healthy way.

Stay healthy and with love!
Thank you for reading
@rtonline
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


18/07/2025
10121
Daily Activity, Walking

0.21976754 BEE
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