#Mikjaja: Banana Protein Pancakes Recipe

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Last year I set a macronutrient goal for myself to eat 95g of protein daily. I know that not a lot of most people but I found it quite difficult to hit it.

Breakfast has always been my favorite meal of the day - my go-to breakfast before I discovered this recipe was oats with different fruits but that wasn't really contributing a lot to my protein goal.

I'm very excited to share this little recipe with you guys, I had this for breakfast almost every day for MONTHS! I was quite obsessed with it and I woke up every day so excited to make and eat my pancakes. After months of altering the recipe to my liking, let's just say I'm very passionate about my Banana Protein Pancakes so here's what I got. It's a high protein, low calorie, easy-to-make meal. I'm hopeful that this can help you on your health and fitness journey as it did to me.

Each recipe can make 3-4 pancakes which is one serving with 17.2g of protein and only 235 calories!

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Here are the Nutrition Facts for one serving. You can add a little bit of water to the mixture if you want a more watery consistency. I hope you guys enjoy this as much as I have, if you try it please let me know and tell me what you think. Thanks!



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5 comments
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great post, pancakes look great need to make them myself one day 😁

!LUV
!LOL
!PIZZA

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