Actifit report August 10, 2022

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Today was my day off from work.

It rained for most of the day. That makes it difficult to get my activity count in for the day.

Most of my day was on the computer including an interview with Lisa Gentile and her My1440 series.

My grandson brought his parents over this afternoon and as is normal for Wednesday they stayed for dinner.

Just barely enough activity to meet my minimum activity count.
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The Actifit app has really helped me focus more on my activity and is helping me be aware of how much I need more activity. I highly recommend using the free app and earning on your activity. Come join us in getting healthier and earning just for posting about your daily activity. It really is a "No Brainer"
JOIN HERE!

Until next time,
John Novak

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21 comments
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Nice one with the interview John. I would be happy to have a rainy day.!

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Actually, I made the best of it; however, it is still hot with this daily rain, and my yard is going to need a Bush Hog soon, lol
Thanks, Steve
!CTP

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I truly feel motivated by your efforts and consistency! I will watch your interview later today. Have a !PIZZA on me, Mr. Novak!

- EvM

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It is good to see that you did the minimum steps count.

Does credit go to the grandchildren?

!ALIVE

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Happy our interview gave you something fun to do on a rainy day! It was nice of your grandson to bring his parents over to visit with him .
!ALIVE
!CTP

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Constant activity is the best for health 😁

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"my grandson brought his parents over" 😂
You might need to start doing laps at home on rainy days!

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